Chennai, formerly known as Madras, is one of the four metropolitan <a href="/node/64734">cities of India</a>. There is a lot of awareness about maintaining a good lifestyle and enhancing health. The city has some top class gyms that help to gain a healthy physique and offer wonderful health routines.
Here are some of the best gyms in Chennai:
1. FitnessOne – FitnessOne is a chain of gyms in Chennai and is considered to be in a top list of gyms in Chennai. Started in 2004, its first branch was opened in the posh area of Alwarpet in the city.
It provides special health exercises for women and children. The classes are scientifically formulated and world class trainers are there to help the customers. With state of art equipment, it works to provide excellent health services to its clients.
FitnessOne is located at Ascendas(Tharamani), Alwarpet, Kilpauk and can be contacted at the 044 - 2647 6222, 2644 7422 for pricing packages and timings.
2. Talwalkars – It is the largest chain of health centers in India and was established in 1935. It has a nutrition center and also offers corporate program for companies. There are top class facilities available at Talwalkars like state of art gym and steam bath facilities. Programs on weight management, cardiovascular fitness and body sculpting and shaping are provided. Personalized training is offered that provides one-on-one instruction and focused monitored results.
Talwalkars is situated at: Shree Sai Hamsa Mahal, No.12 Raja Char Street, T-Nagar, Chennai and can be contacted at 044-42123857/58/59 for pricing details and branch locations.
3. O2 Gym – This is one of the pioneer gyms in Chennai and offers a state of art gymnasium and group exercise classes conducted by trained and experienced instructors.
It also hosts special offers and organizes Junior Fitness Camp, Summer Fitness camps and swimming camps. It also offers dance classes, physiotherapy and also has an aerobics center. It also has indoor track, virtual cycling, aerobox, pilates, yoga and tai chi.
O2 Gym is at 17/10, Shyam Garden,Khader Nawaz Khan Road,Nungambakkam and can be called on 044-42323231, 28332121 for customizing your health programs.
4. Maverick Gym – It is located at Indira Nagar, 1st Main Road, Adayar and is one of the top gyms of Chennai. It offers latest and expansive fitness equipments, unpolluted and hygienic atmosphere and internationally certified trainers. The gym has scientifically designed fitness programs and physiotherapy screening and evaluation help in achieving optimum level of fitness.
Maverick has many other branches than Adyar and are located at Anna Nagar, Velachery and T-Nagar. The gym can be contacted at 044-4211788 and 42117878 to disuss your workout program and pricing packages.